When you think about something in your life that you would like to change, it’s common to experience a feeling of judgement.  We judge something to be right or wrong, good or bad. Judgement locks whatever we are judging in place.  Rather than judgement, I prefer curiosity. Curiosity opens up endless possibilities and allows us [...]

Perhaps all the dragons in our lives are princesses who are only waiting to see us act, just once, with beauty and courage. Perhaps everything that frightens us is, in its deepest essence, something helpless that wants our love.” ~ Rainer Maria Rilke Recently I had an experience that brought up an old fear of [...]